| CAREER HIGHLIGHTS AT IONA |
| Cross Country: |
| 2010 |
| Stony Brook Invitational, Stony Brook, NY (9/4/10) |
6.2k |
4th |
20:21.05 |
|
| METS, VCP (10/8/10) |
8k |
8th |
26:18 |
|
| MAAC Championship, Madison, CT (10/29/10) |
8k |
17th |
25:26.2 |
|
| IC4A Championship, VCP (11/20/10) |
8k |
55th |
26:10.5 |
|
| 2009 |
| METS, VCP (10/9/09) |
8k |
21st |
26:53 |
|
| 2008 |
| Manhattan Dual Meet, VCP (9/5/08) |
3k |
5th |
9:36.3 |
|
| Meet of Champions, VCP (9/20/08) |
8k |
52nd |
25:49.9 |
|
| Brooks Paul Short Run, Bethlehem, PA (10/3/08) |
8k |
115th |
25:16 |
|
| Pre-Nationals - White, Terre Haute, IN (10/18/08) |
8k |
142nd |
25:15.3 |
|
| MAAC Championship, Lake Buena Vista, FL (11/1/08) |
8k |
11th |
25:08.8 |
All-MAAC |
| 2007 |
| Stony Brook Invite, Kings Park, NY (9/1/07) |
6k |
10th |
18:07.64 |
|
| BC Invite, Franklin Park (9/14/07) |
8k |
34th |
26:07 |
|
| Brooks Paul Short Run, Bethlehem, PA (9/28/07) |
8k |
72nd |
25:38 |
|
| Pre-Nationals - Open, Terre Haute, IN (10/13/07) |
8k |
51st |
25:35.9 |
|
| MAAC Championship, VCP (10/26/07) |
8k |
8th |
25:42.1 |
All-MAAC
|
| IC4As, VCP (11/17/07) |
8k |
29th |
25:50 |
|
| Indoor Track: |
| 2011 |
| Fordham Season Opener, Bronx, NY (12/3/10) |
400 |
20th |
1:01.30 |
|
| METS, Armory, NYC (1/29/11) |
mile |
8th |
4:23.20 |
|
| METS, Armory, NYC (1/29/11) |
4x800 |
3rd |
7:49.64 |
|
| MAAC Championships, Armory, NYC (2/18/11) |
mile |
7th |
4:15.84 |
|
| MAAC Championships, Armory, NYC (2/18/11) |
DMR |
1st |
10:08.87 |
MAAC Champion |
| 2010 |
| MAAC Championships, Armory, NYC (2/19/10) |
5k |
8th |
15:35.45 |
|
| 2009 |
| Great Dane Classic, Armory, NYC (1/23/09) |
3k |
7th |
8:43.85 |
|
| St. Valentine Invite, Boston, MA (2/14/09) |
mile |
21st |
4:12.65 |
pb
|
| MAAC Championships, Armory, NYC (2/20/09) |
mile |
4th |
4:15.32 |
|
| NYU Fastrack Invitational, Armory, NYC (2/27/09) |
1k |
4th |
2:28.86 |
pb
|
| IC4As, Boston, MA (3/8/09) |
mile |
29th |
4:18.09 |
|
| 2008 |
| Fordham Invite, Armory, NYC (1/11/08) |
1k |
3rd |
2:31.82 |
|
| Gotham Cup, Armory, NYC (1/18/08) |
1k |
10th |
2:32.20 |
|
| Terrier Invite, Boston, MA (1/26/08) |
mile |
17th |
4:13.26 |
|
| Outdoor Track: |
| 2011 |
| METS, Piscataway, NJ (4/16/11) |
Shot Put |
18th |
6.02m |
|
| 2010 |
| Monmouth Opener, W. Long Branch, NJ (3/27/10) |
800m |
11th |
1:59.65 |
|
| Colonial Relays, Williamsburg, VA (4/2/10) |
1500m |
32nd |
3:59.56 |
|
| Colonial Relays, Williamsburg, VA (4/3/10) |
DMR |
7th |
10:01.05 |
|
| FDU Track Classic, Teaneck, NJ (4/10/10) |
400m |
17th |
1:04.25 |
|
| MAAC Championships, Lawrenceville, NJ (5/1/10) |
3k chase |
8th |
10:17.79 |
|
| MAAC Championships, Lawrenceville, NJ (5/2/10) |
4x400m |
5th |
3:34.1 |
|
| 2009 |
| Dick Shea, West Point, NY (3/28/09) |
400m |
20th |
53.59 |
pb |
| Dick Shea, West Point, NY (3/28/09) |
800m |
2nd |
1:57.36 |
pb
|
| Colonial Relays, Williamsburg, VA (4/3/09) |
1500m |
14th |
3:57.02 |
|
| Colonial Relays, Williamsburg, VA (4/4/09) |
4x1500m |
2nd |
15:48.59 |
|
| Quinnipiac, West Haven, CT (4/8/09) |
4x800m |
1st |
7:47.80 |
|
| Larry Ellis, Princeton, NJ (4/17/09) |
1500m |
26th |
3:53.26 |
|
| Yale Invite, West Haven, CT (4/26/09) |
1500m |
3rd |
3:56.46 |
|
| MAAC Championships, Rider, NJ (5/3/09) |
800m |
5th |
2:00.03 |
|
| MAAC Championships, Rider, NJ (5/3/09) |
1500m |
4th |
3:59.09 |
|
| MAAC Championships, Rider, NJ (5/3/09) |
4x400m |
4th |
3:46.42 |
|
| 2008 |
| Quinnipiac Invite, New Haven, CT (4/9/08) |
4x800m |
1st |
7:55.64 |
|
| Larry Ellis Invite, Princeton, NJ (4/18/08) |
1500m |
|
3:53.66 |
|
| Yale Spring Invite, New Haven, CT (4/27/08) |
1500m |
2nd |
3:52.91 |
|
| MAAC Championships, Lawrenceville, NJ (5/4/08) |
4x400m |
3rd |
3:28.81 |
All-MAAC
|
| MAAC Championships, Lawrenceville, NJ (5/4/08) |
1500m |
4th |
4:00.06 |
|
| NYC Qualifying Challenge, Ichan, NYC (5/10/08) |
1500m |
5th |
3:52.65 |
pb
|
