| CAREER HIGHLIGHTS AT IONA |
| Cross Country: |
| 2010 |
| METS, VCP (10/8/10) |
8k |
24th |
26:54 |
|
| Princeton Invite, Princeton, NJ (10/16/10) |
8k |
66th |
25:48.8 |
|
| MAAC Championship, Madison, CT (10/29/10) |
8k |
15th |
25:17.0 |
All-MAAC |
| IC4A Championship, VCP (11/20/10) |
8k |
73rd |
26:21.8 |
|
| 2009 |
| Seawolves Invitational, Kings Park, NY (9/5/09) |
6.2k |
6th |
21:02.89 |
|
| Meet of Champions, VCP (9/19/09) |
8k |
57th |
26:49.68 |
|
| METS, VCP (10/9/09) |
8k |
7th |
26:23 |
|
| Quad Meet (MAN, FFD, SBU), VCP (10/21/09) |
3k |
2nd |
9:07 |
|
| MAAC Championship, VCP (10/30/09) |
8k |
6th |
26:03.9 |
All-MAAC |
| 2008 |
| Red Shirt Season |
| 2007 |
| Stony Brook Invite, Kings Park, NY (9/1/07) |
6k |
8th |
18:05.80 |
|
| BC Invite, Franklin Park (9/14/07) |
8k |
29th |
26:00 |
|
| Brooks Paul Short Run, Bethlehem, PA (9/28/07) |
8k |
58th |
25:28 |
|
| Pre-Nationals - Open, Terre Haute, IN (10/13/07) |
8k |
94th |
26:21.2 |
|
| MAAC Championship, VCP (10/26/07) |
8k |
19th |
26:18.9 |
|
| IC4As, VCP (11/17/07) |
8k |
77th |
26:34 |
|
| Indoor Track: |
| 2011 |
| Fordham Season Opener, Bronx, NY (12/3/10) |
400 |
21st |
1:01.40 |
|
| FDU Knight Classic, Hackensack, NJ (12/5/10) |
600 |
15th |
1:36.10 |
No. 2 at Iona |
| Princeton Relays, Princeton, NJ (1/22/11) |
3k |
11th |
8:59.19 |
|
| METS, Armory, NYC (1/29/11) |
5k |
15th |
15:58.83 |
|
| NB Collegiate Invite, Armory, NYC (2/5/11) |
3k |
25th |
8:59.21 |
|
| MAAC Championships, Armory, NYC (2/18/11) |
5k |
10th |
15:24.23 |
|
| 2010 |
| Fordham Opener, Bronx, NY (12/4/09) |
Mile |
6th |
4:40.00 |
|
| Princeton Relays, Princeton, NJ (1/23/10) |
Mile |
16th |
4:32.78 |
|
| METS, New Haven, CT (1/29/10) |
3k |
7th |
8:51.16 |
|
| Collegiate Invite, Armory, NYC (2/5/10) |
5k |
6th |
15:10.61 |
pb
|
| MAAC Championships, Armory, NYC (2/19/10) |
Mile |
8th |
4:28.25 |
pb
|
| 2009 |
| Great Dane Classic, Armory, NYC (1/23/09) |
3k |
13th |
8:51.71 |
|
| St. Valentine Invite, Boston, MA (2/14/09) |
5k |
56th |
15:29.23 |
|
| MAAC Championships, Armory, NYC (2/20/09) |
3k |
7th |
8:53.73 |
|
| NYU Fastrack Invitational, Armory, NYC (2/27/09) |
Mile |
28th |
4:29.09 |
|
| 2008 |
| METS, Armory, NYC (2/1/08) |
3k |
4th |
8:47.65 |
|
| Fastrack Invite, Armory, NYC (2/29/08) |
3k |
15th |
8:43.73 |
pb |
| Outdoor Track: |
| 2011 |
| METS, Piscataway, NJ (4/16/11) |
Shot Put |
19th |
5.64m |
|
| 2010 |
| Monmouth Opener, W. Long Branch, NJ (3/27/10) |
800m |
32nd |
2:04.59 |
|
| Sam Howell Invite, Princeton, NJ (4/2/10) |
10k |
21st |
32:51.95 |
|
| FDU Track Classic, Teaneck, NJ (4/10/10) |
400m |
18th |
1:04.99 |
|
| METS, Leonia, NJ (4/17/10) |
5k |
5th |
15:15.39 |
|
| MAAC Championships, Lawrenceville, NJ (5/1/10) |
10k |
10th |
34:12.21 |
|
| MAAC Championships, Lawrenceville, NJ (5/2/10) |
4x100 |
4th |
53.63 |
|
| 2009 |
| Dick Shea, West Point, NY (3/28/09) |
5k |
7th |
15:20.62 |
|
| Sam Howell, Princeton, NJ (4/3/09) |
10k |
11th |
31:24.65 |
|
| Quinnipiac, West Haven, CT (4/8/09) |
3k |
10th |
9:21.65 |
|
| MAAC Championships, Rider, NJ (5/2/09) |
10k |
4th |
32:23.35 |
pb
|
| 2008 |
| Colonial Relays, Williamsburg, VA (4/4/08) |
10k |
4th |
31:53.40 |
|
| Quinnipiac Invite, New Haven, CT (4/9/08) |
3k |
7th |
9:12.41 |
pb
|
| Larry Ellis Invite, Princeton, NJ (4/18/08) |
5k |
|
15:08.34 |
pb
|
