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Iona University Athletics

2009-10 Men's XC/Track & Field Roster

Ryan Sheridan

  • Hometown Melville, NY
  • High School Walt Whitman
  • Class Junior
  • Ht./Wt. - /
  • Position Distance Runner

Biography

Ryan Sheridan
Class: Senior
Eligibility: Junior (XC, Indoor, Outdoor)
Melville, NY / Walt Whitman

All-American (Cross Country: 2009; Outdoor: 2009, 5k)
Northeast Regional Champion (Cross Country: 2009)
East Regional Champion (Outdoor: 2009, 5k)
MAAC Champion (Cross Country: 2009; Indoor: 2009, DMR)

CAREER HIGHLIGHTS AT IONA
Cross Country:
2009
Brooks Paul Short Run, Bethlehem, PA (10/2/09) 8k 11th 23:51  
Pre-Nationals - White, Terre Haute, IN (10/17/09) 8k 4th 23:46.7  
MAAC Championship, VCP (10/30/09) 8k 1st 25:37.1 MAAC Champion
NCAA Regional, Franklin Park, Boston, MA (11/14/09) 10k 1st 30:36 Regional Champion
NCAA Championship, Terre Haute, IN (11/23/09) 10k 12th 29:47.4 All-American
2008
Pre-Nationals - White, Terre Haute, IN (10/18/08) 8k 18th 23:54.7  
MAAC Championship, Lake Buena Vista, FL (11/1/08) 8k 3rd 24:35.8 All-MAAC
NCAA Championship, Terre Haute, IN (11/24/08) 10k 41st 30:15:0  
2007
USA Jr. XC Championships, San Diego, CA (2/16/08) 8k 2nd 24:19  
IAAF World XC Championships, Edinburgh, Scotland (4/1/08) 8k 52nd 25:03 Top U.S. Finisher
Indoor Track:
2010
Collegiate Invite, Armory, NYC (2/6/10) 3k 5th 8:07.72  
Collegiate Invite, Armory, NYC (2/6/10) mile 9th 4:07.08 championship race
Valentine Invite, Boston, MA (2/12/10) 3k 5th 8:07.72  
2009
Husky Classic, Seattle, WA (2/14/09) 5k 24th 14:00.59  
MAAC Championships, Armory, NYC (2/20/09) DMR-1600 1st 9:59.89 MAAC Champion
IC4As, Boston, MA (3/8/09) 3k 4th 8:09.60
2008
Red shirt season
Outdoor Track:
2010
Did Not Compete
2009
Colonial Relays, Williamsburg, VA (4/3/09) 5k 2th 14:06.50  
Colonial Relays, Williamsburg, VA (4/4/09) 4x1500 2nd 15:48.59  
Larry Ellis, Princeton, NJ (4/17/09) 1500 9th 3:48.30  
Penn Relays, Philadelphia PA (4/24/09) 4xmile 11th 16:47.44  
Payton Jordan Invite, Stanford, CA (5/2/09) 10k 13th 28:55.94  
NCAA Regional, Greensboro, NC (5/29/09) 5k 1st 14:12.90 Regional Champion
NCAA Championship, Fayetteville, AR (6/10/09) 5k semi 6th 14:02.44  
NCAA Championship, Fayetteville, AR (6/12/09) 5k final 13th 14:21.60 All-American
2008
Red shirt season

HIGH SCHOOL PERSONAL RECORDS:
2004 New York State Federation Cross Country Champion - Bowdoin Park - 15:44
2004 Foot Locker Northeast Championship - Van Cortlandt Park - 4th - 15:37.8
2004 Foot Locker National Championship - San Diego, CA - 17th - 15:50

HIGH SCHOOL HIGHLIGHTS:
1600: 4:20
3200: 9:12

Historical Player Information

  • 2007-08Freshman

    Distance Runner

  • 2008-09Sophomore

    Distance Runner

  • 2009-10Junior

    Distance Runner