| CAREER HIGHLIGHTS AT IONA |
| Cross Country: |
| 2010 |
| Brooks Paul Short Run, Bethlehem, PA (10/1/10) |
6k |
49th |
21:28 |
|
| Pre-Nationals - Open, Terre Haute, IN (10/16/10) |
6k |
1st |
21:43.9 |
|
| MAAC Championship, Madison, CT (10/29/10) |
6k |
4th |
21:40.5 |
All-MAAC |
| NCAA Regional, Madison, CT (11/13/10) |
6k |
185th |
23:41.6 |
|
| 2009 |
| Meet of Champions, VCP (9/19/09) |
6k |
24th |
23:57.18 |
|
| Pre-Nationals - Blue, Terre Haute, IN (10/17/09) |
6k |
108th |
22:10.1 |
|
| MAAC Championship, VCP (10/30/09) |
6k |
3rd |
22:55.2 |
All-MAAC |
| NCAA Regional, Franklin Park, Boston, MA (11/14/09) |
6k |
16th |
22:45 |
All-Region |
| Indoor Track: |
| 2011 |
| Fordham Season Opener, Bronx, NY (12/3/10) |
shot put |
19th |
4.26m |
|
| FDU Knight Classic, Hackensack, NJ (12/5/10) |
shot put |
17th |
4.26m |
|
| MAAC Championships, Armory, NYC (2/18/11) |
5k |
4th |
17:55.75 |
|
| 2010 |
| Princeton Relays, Princeton, NJ (1/23/10) |
3k |
1st |
10:10.19 |
|
| METS, New Haven, CT (1/29/10) |
mile |
9th |
5:20.89 |
|
| Valentine Invite, Boston, MA (2/12/10) |
3k |
22nd |
9:58.47 |
|
| MAAC Championships, Armory, NYC (2/19/10) |
3k |
1st |
9:49.38 |
pb, MAAC Champion |
| Outdoor Track: |
| 2011 |
| Monmouth Opener, W. Long Branch, NJ (3/26/11) |
400m |
41st |
1:20.40 |
|
| Colonial Relays, Williamsburg, VA (4/1/11) |
5k |
21st |
17:37.09 |
|
| Penn Relays, Philadelphia, PA (4/28/11) |
5k |
33rd |
17:51.86 |
Olympic Development Race |
| MAAC Championships, Lawrenceville, NJ (5/7/11) |
10k |
2nd |
36:36.01 |
All-MAAC |
| MAAC Championships, Lawrenceville, NJ (5/8/11) |
5k |
1st |
17:21.49 |
pb, MAAC Champion |
| ECAC Championships, Princeton, NJ (5/14/11) |
10k |
1st |
35:49.70 |
pb, ECAC Champion |
| 2010 |
| Monmouth Opener, W. Long Branch, NJ (3/27/10) |
400m |
55th |
1:15.85 |
|
| Colonial Relays, Williamsburg, VA (4/2/10) |
1500m |
47th |
4:53.90 |
|
| MAAC Championships, Lawrenceville, NJ (5/1/10) |
5k |
1st |
18:01.13 |
MAAC Champion |
| ECACs, Princeton, NJ (5/15/10) |
3k |
13th |
9:51.03 |
|
