| CAREER HIGHLIGHTS AT IONA |
| Cross Country: |
| 2009 |
| Brooks Paul Short Run, Bethlehem, PA (10/2/09) |
6k |
227th |
22:56 |
|
| METS, VCP (10/9/09) |
6k |
41st |
19:44 |
|
| Quad Meet (MAN, FFD, SBU), VCP (10/21/09) |
3k |
9th |
11:16.5 |
|
| MAAC Championship, VCP (10/30/09) |
6k |
29th |
25:01.7 |
|
| 2007 |
| Stony Brook Invite, Kings Park, NY (8/31/07) |
4k |
17th |
17:04.38 |
|
| BC Invite, Franklin Park (9/14/07) |
5k |
53th |
19:15 |
|
| Meet of Champions, VCP (9/22/07) |
6k |
102nd |
24:47.9 |
|
| METS, VCP (10/5/07) |
5k |
28th |
20:13 |
|
| MAAC Championship, VCP (10/26/07) |
6k |
24th |
24:12.1 |
|
| NCAA Regional, Franklin Park (11/10/07) |
6k |
145th |
23:30.55 |
|
| 2006 |
| Red shirt season |
| Indoor Track: |
| 2010 |
| Fordham Opener, Bronx, NY (12/4/09) |
mile |
14th |
5:50.50 |
|
| Princeton Relays, Princeton, NJ (1/23/10) |
3k |
6th |
11:01.75 |
|
| METS, New Haven, CT (1/29/10) |
5k |
9th |
19:19.64 |
|
| MAAC Championships, Armory, NYC (2/19/10) |
4x400m |
4th |
4:30.98 |
|
| MAAC Championships, Armory, NYC (2/19/10) |
5k |
5th |
19:23.68 |
|
| 2008 |
| Fordham Invite, Armory, NYC (1/11/08) |
3k |
10th |
10:58.68 |
pb |
| MAACs, Armory, NYC (2/22/08) |
5k |
9th |
19:19.24 |
|
| Fastrack Invite, Armory, NYC (2/29/08) |
mile |
|
5:27.53 |
pb |
| 2007 |
| MAAC, Armory, NYC (2/16/07) |
5k |
9th |
19:14.85 |
pb
|
| Outdoor Track: |
| 2010 |
| Monmouth Opener, W. Long Branch, NJ (3/27/10) |
400m |
54th |
1:15.37 |
|
| FDU Track Classic, Teaneck, NJ (4/10/10) |
1500m |
5th |
5:13.11 |
|
| METS, Leonia, NJ (4/17/10) |
5k |
6th |
19:38.56 |
|
| MAAC Championships, Lawrenceville, NJ (5/1/10) |
10k |
3rd |
42:56.78 |
All-MAAC |
| 2008 |
| Quinnipiac Invite, New Haven, CT (4/9/08) |
3k |
18th |
11:27.68 |
|
| St. John's Meeting, Jamaica, NY (4/14/08) |
3k |
|
11:30.34 |
|
| Yale Spring Invite, New Haven, CT (4/27/08) |
3k |
|
10:58.35 |
pb
|
| MAACs, Lawrenceville, NJ (5/4/08) |
5k |
10th |
19:29.07 |
|
| 2007 |
| Monmouth, W. Long Branch, NJ (3/24/07) |
5k |
|
18:50.50 |
pb |
| MAAC, Rider, NJ (5/6/07) |
10k |
8th |
41:35.38 |
|
