| CAREER HIGHLIGHTS AT IONA |
| Cross Country: |
| 2008 |
| Brooks Paul Short Run - JV, Bethlehem, PA (10/3/08) | 8k | 31st | 25:39:00 | |
| MAAC Championship, Lake Buena Vista, FL (11/1/08) | 8k | 15th | 25:16.3 | All-MAAC |
| NCAA Regional, VCP (11/14/08) | 10k | 49th | 33:17.5 | |
| 2007 |
| Meet of Champions, VCP (9/22/07) | 8k | 7th | 25:35.0 |
|
| Pre-Nationals - Blue, Terre Haute, IN (10/13/07) | 8k | 86th | 24:28.2 |
|
| MAAC Championship, VCP (10/26/07) | 8k | 3rd | 25:17.4 | All-MAAC
|
| NCAA Championship, Terre Haute, IN (11/19/07) | 10k | 224th | 32:39.7 |
|
| 2006 |
| Stony Brook, Kings Park, NY (9/1/06) | 5k | 3rd | 15:26 |
|
| Meet of Champions, VCP (9/30/06) | 8k | 10th | 25:20.1 |
|
| Pre-Nationals, Terre Haute, IN (10/14/06) | 8k | 114th | 24:58 |
|
| MAAC Championship, VCP (10/27/06) | 8k | 7th | 25:32.5 | All-MAAC |
| NCAA Northeast Regional, VCP (11/11/06) | 10k | 20th | 32:22.5 |
|
| 2005 |
| Stony Brook, Sunken Meadow, NY (9/02/05) | 5k | 7th | 16:34.90 |
|
| Meet of Champions, VCP (9/24/05) | 8k | 57th | 26:12.80 |
|
| Pre-Nationals, Terre Haute, IN (10/15/05) | 8k | 169th | 25:52.10 |
|
| MAAC Championship, VCP (10/28/05) | 8k | 5th | 25:09.6 | All-MAAC
|
| NCAA Regional, Franklin Park, Boston, MA (11/12/05) | 10k | 36th | 31:15.2 |
|
| Indoor Track: |
| 2008 |
| Gotham Cup, Armory, NYC (1/18/08) | 5k | 12th | 15:24.87 |
|
| Terrier Invite, Boston, MA (1/26/08) | 3k | 55th | 8:51.49 |
|
| MAAC Championships, Armory, NYC (2/22/08) | DMR-1600 | 1st | 10:26.8 | All-MAAC
|
| MAAC Championships, Armory, NYC (2/22/08) | mile | 9th | 4:29.8 |
|
| 2007 |
| NYU Gotham Cup, Armory, NYC (1/12/07) | 3k |
| 8:27.19 |
|
| METS, Armory, NYC (1/26/07) | mile | 5th | 4:17.38 |
|
| Collegiate Invite, Armory, NYC (2/2/07) | 5k | 15th | 15:10.92 |
|
| MAAC Championships, Armory, NYC (2/16/07) | 5k | 1st | 15:02.34 | All-MAAC
|
| 2006 |
| Terrier Classic, Boston, MA (1/27/06) | 3k |
| 8:30.90 |
|
| Outdoor Track: |
| 2008 |
| Quinnipiac Invite, New Haven, CT (4/9/08) | 3k | 3rd | 8:34.54 |
|
| Larry Ellis Invite, Princeton, NJ (4/18/08) | 5k | 10th | 14:35.35 |
|
| MAAC Championships, Lawrenceville, NJ (5/3/08) | 10k | 3rd | 30:50.81 | All-MAAC
|
| IC4As, Princeton, NJ (5/16/08) | 10k | 1st | 30:04.36 | pb |
| 2007 |
| Colonial Relays, Williamsburg, VA (4/6/07) | 5k |
| 15:07.43 |
|
