| CAREER HIGHLIGHTS AT IONA |
| Cross Country: |
| 2008 |
| Meet of Champions, VCP (9/20/08) | 8k | 77th | 26:20.3 | |
| Brooks Paul Short Run - JV, Bethlehem, PA (10/3/08) | 8k | 24th | 25:33:00 | |
| Manhattan Dual Meet, VCP (10/21/08) | 5.1k | 3rd | 16:21 | |
| 2007 |
| Stony Brook Invite, Kings Park, NY (9/1/07) | 6k | 25th | 18:34.96 |
|
| Indoor Track: |
| 2009 |
| Fordham Opener, Bronx, NY (12/5/08) | Mile | 3th | 4:23.7 | |
| 2008 |
| Fordham Invite, Armory, NYC (1/11/08) | mile | 1st | 4:12.80 |
|
| Terrier Invite, Boston, MA (1/26/08) | 1k | 2nd | 2:26.50 |
|
| METS, Armory, NYC (2/1/08) | 500m |
| 1:06.50 | pb |
| Collegiate Invite, Armory, NYC (2/9/08) | mile |
| 4:08.61 | pb |
| MAAC Championships, Armory, NYC (2/22/08) | mile | 3rd | 4:10.8 | All-MAAC
|
| IC4As, Boston, MA (3/8/08) | mile-prelim | 10th | 4:15.91 |
|
| IC4As, Boston, MA (3/9/08) | mile-final | 5th | 4:10.48 |
|
| 2007 |
| NYU Gotham Cup, Armory, NYC (1/12/07) | DMR-400 | 2nd | 52.8 |
|
| METS, Armory, NYC (1/26/07) | 4x800 | 2nd | 7:45.80 |
|
| Collegiate Invite, Armory, NYC (2/2/07) | 500m |
| 1:09.17 |
|
| St. Valentine's Invite, Boston, MA (2/9/07) | 800m |
| 1:56.43 |
|
| MAAC Championships, Armory, NYC (2/16/07) | 800m | 5th | 1:55.85 | pb |
| IC4As, Boston, MA (3/4/07) | DMR-400 |
| 10:04.38 |
|
| Outdoor Track: |
| 2008 |
| Colonial Relays, Williamsburg, VA (4/5/08) | DMR-1200 | 5th | 10:09.34 |
|
| Quinnipiac Invite, New Haven, CT (4/9/08) | 4x400 | 3rd | 3:35.48 |
|
| Larry Ellis Invite, Princeton, NJ (4/18/08) | 800m |
| 1:52.93 |
|
| Penn Relays, Philadelphia, PA (4/26/08) | 4xmile | 7th | 16:36.5 | 4:12.1 split |
| MAAC Championships, Lawrenceville, NJ (5/4/08) | 800m | 3rd | 1:54.78 | All-MAAC
|
| MAAC Championships, Lawrenceville, NJ (5/4/08) | 4x400 | 3rd | 3:28.81 | All-MAAC
|
| 2007 |
| Monmouth, W. Long Branch, NJ (3/24/07) | 1500m | 5th | 4:05.04 |
|
| Larry Ellis, Princeton, NJ (4/20/07) | 800m |
| 1:58.24 |
|
| MAAC Championships, Rider, NJ (5/6/07) | 800m | 3rd | 1:54.86 | All-MAAC
|
| MAAC Championships, Rider, NJ (5/6/07) | 4 x 400m | 2nd | 3:20.51 | All-MAAC
|
| Bentley High Performance I, Bentley College (5/26/07) | 800m | 3rd | 1:53.83 |
|
| Bentley High Performance II, Bentley College (6/2/07) | 800m | 3rd | 1:52.26 | pb |
