| CAREER HIGHLIGHTS AT IONA |
| Cross Country: |
| 2010 |
| Brooks Paul Short Run, Bethlehem, PA (10/1/10) |
8k |
75th |
25:05 |
|
| Pre-Nationals - Blue, Terre Haute, IN (10/16/10) |
8k |
120th |
25:04.0 |
|
| MAAC Championship, Madison, CT (10/29/10) |
8k |
10th |
25:03.9 |
All-MAAC |
| NCAA Regional, Madison, CT (11/13/10) |
10k |
31st |
30:52.9 |
|
| NCAA Championship, Terre Haute, IN (11/22/10) |
10k |
191th |
32:03.2 |
|
| 2009 |
| Brooks Paul Short Run, Bethlehem, PA (10/2/09) |
8k |
58th |
24:39 |
|
| Pre-Nationals - White, Terre Haute, IN (10/17/09) |
8k |
87th |
24:59.4 |
|
| MAAC Championship, VCP (10/30/09) |
8k |
8th |
26:18.7 |
All-MAAC |
| NCAA Championship, Terre Haute, IN (11/23/09) |
10k |
178th |
31:39.4 |
|
| 2008 |
| Meet of Champions, VCP (9/20/08) |
8k |
53th |
25:51.0 |
|
| Brooks Paul Short Run, Bethlehem, PA (10/3/08) |
8k |
40th |
24:35 |
|
| MAAC Championship, Lake Buena Vista, FL (11/1/08) |
8k |
12th |
25:12.4 |
All-MAAC |
| NCAA Regional, VCP (11/14/08) |
10k |
36th |
33:06.2 |
|
| 2007 |
| Stony Brook Invite, Kings Park, NY (9/1/07) |
6k |
5th |
17:42.69 |
|
| BC Invite, Franklin Park (9/14/07) |
8k |
23rd |
25:31 |
|
| Meet of Champions, VCP (9/22/07) |
8k |
49th |
26:37.9 |
|
| Pre-Nationals - Open, Terre Haute, IN (10/13/07) |
8k |
15th |
24:58.0 |
|
| NCAA Regional, Franklin Park (11/10/07) |
10k |
50th |
31:11.3 |
|
| 2006 |
| Red shirt season |
| Indoor Track: |
| 2010 |
| METS, New Haven, CT (1/29/10) |
5k |
4th |
15:10.72 |
|
| Collegiate Invite, Armory, NYC (2/6/10) |
3k |
53rd |
8:36.62 |
|
| Valentine Invite, Boston, MA (2/12/10) |
3k |
53rd |
8:36.62 |
|
| MAAC Championships, Armory, NYC (2/19/10) |
mile |
6th |
4:22.52 |
|
| Columbia Last Chance, Armory, NYC (3/6/10) |
3k |
8th |
8:26.56 |
pb |
| 2009 |
| St. Valentine Invite, Boston, MA (2/14/09) |
3k |
52nd |
8:41.88 |
|
| NYU Fastrack Invitational, Armory, NYC (2/27/09) |
Mile |
24th |
4:27.93 |
|
| IC4As, Boston, MA (3/8/09) |
DMR-1600 |
31st |
10:36.58 |
|
| 2008 |
| Gotham Cup, Armory, NYC (1/18/08) |
3k Seeded |
7th |
8:33.60 |
|
| Terrier Invite, Boston, MA (1/26/08) |
3k |
22nd |
8:27.58 |
pb |
| Valentine Invite, Boston, MA (2/9/08) |
5k |
|
15:08.99 |
|
| MAAC Championships, Armory, NYC (2/22/08) |
5k |
5th |
15:08.4 |
pb |
| Fastrack Invite, Armory, NYC (2/29/08) |
Mile |
23rd |
4:22.89 |
pb |
| 2007 |
| NYU Gotham Cup, Armory, NYC (1/12/07) |
Mile |
|
4:23.39 |
|
| NYU Gotham Cup, Armory, NYC (1/12/07) |
800m DMR |
|
2:03 |
|
| Terrier Classic, Boston, MA (1/27/07) |
3k |
|
8:35.13 |
|
| MAAC Championships, Armory, NYC (2/16/07) |
Mile |
7th |
4:25.53 |
|
| NYU Fastrack, Armory, NYC (2/23/07) |
3k |
|
8:34.50 |
|
| IC4As, Boston, MA (3/4/07) |
DMR |
13th |
10:04.38 |
|
| Outdoor Track: |
| 2011 |
| Monmouth Opener, W. Long Branch, NJ (3/26/11) |
400 |
62nd |
1:04.63 |
|
| Colonial Relays, Williamsburg, VA (4/1/11) |
3k chase |
6th |
9:24.59 |
|
| Penn Relays, Philadelphia, PA (4/28/11) |
3k chase |
6th |
9:08.80 |
|
| MAAC Championships, Lawrenceville, NJ (5/7/11) |
3k chase |
2nd |
9:10.58 |
All-MAAC |
| IC4A Championships, Princeton, NJ (5/14/11) |
3k chase |
8th |
9:03.29 |
pb, 3rd in heat |
| NCAA Regional, Bloomington, IN (5/27/11) |
3k chase |
42nd |
9:20.81 |
Quarterfinal |
| 2009 |
| Colonial Relays, Williamsburg, VA (4/3/09) |
3k chase |
5th |
9:30.94 |
|
| Colonial Relays, Williamsburg, VA (4/4/09) |
DMR-800 |
11th |
10:31.45 |
|
| Quinnipiac, West Haven, CT (4/8/09) |
4x400 |
4th |
3:50.87 |
|
| Quinnipiac, West Haven, CT (4/8/09) |
Mile |
2nd |
4:31.84 |
|
| Penn Relays, Philadelphia PA (4/24/09) |
3k chase
|
11th |
9:28.82 |
College |
| MAAC Championships, Rider, NJ (5/2/09) |
3k chase |
2nd |
9:17.83 |
All-MAAC |
| MAAC Championships, Rider, NJ (5/3/09) |
5k |
5th |
15:05.34 |
pb |
| NYC Qualifers, Ichann, NY (5/9/09) |
3k chase |
1st |
9:14.98 |
|
| IC4As, Princeton, NJ (5/15/09) |
3k chase |
14th |
9:06.63 |
Reg. Qual
|
| 2008 |
| Larry Ellis Invite, Princeton, NJ (4/18/08) |
3k chase |
18th |
9:24.53 |
|
| Yale Spring Invite, New Haven, CT (4/27/08) |
3k chase |
1st |
9:21.12 |
|
| MAAC Championships, Lawrenceville, NJ (5/3/08) |
3k chase |
2nd |
9:15.35 |
All-MAAC
|
| MAAC Championships, Lawrenceville, NJ (5/4/08) |
5k |
5th |
15:19.41 |
|
| IC4As, Princeton, NJ (5/16/08) |
3k chase |
13th |
9:11.36 |
|
| 2007 |
| Red shirt season |
