| CAREER HIGHLIGHTS AT IONA |
| Cross Country: |
| 2008 |
| Manhattan Dual Meet, VCP (9/5/08) |
3k |
9th |
11:51.5 |
|
| Meet of Champions, VCP (9/20/08) |
6k |
160th |
25:56.4 |
|
| METS, VCP (10/10/08) |
5k |
44th |
20:41 |
|
| Manhattan Dual Meet, VCP (10/21/08) |
3k |
8th |
11:11 |
|
| MAAC Championship, Lake Buena Vista, FL (11/1/08) |
6k |
49th |
24:06.7 |
|
| NCAA Regional, VCP (11/14/08) |
6k |
219th |
26:05.9 |
|
| 2007 |
| Tri-Meet, VCP (10/16/07) |
3k |
13th |
11:50.70 |
|
| 2006 |
| Manhattan-Iona Invite, VCP (10/17/06) |
3k |
19th |
12:00 |
|
| MAAC Championship, VCP (10/27/06) |
6k |
85th |
26:30.1 |
|
| Indoor Track: |
| 2009 |
| Fordham Opener, Bronx, NY (12/5/08) |
800m |
11th |
2:33.8 |
|
| Great Dane Classic, Armory, NYC (1/23/09) |
500m |
21st |
1:25.23 |
|
| METS, Armory, NYC (1/29/09) |
4x400 |
11th |
4:23.79 |
|
| METS, Armory, NYC (1/29/09) |
500m |
19th |
1:21.29 |
|
| Collegiate Invite, Armory, NYC (2/6/09) |
DMR-400 |
3rd |
11:58.78 |
|
| MAAC Championships, Armory, NYC (2/20/09) |
DMR-400 |
1st |
12:17.53 |
MAAC Champion
|
| MAAC Championships, Armory, NYC (2/20/09) |
400m |
8th |
1:01.82 |
pb
|
| NYU Fastrack Invitational, Armory, NYC (2/27/09) |
500m |
15th |
1:20.12 |
pb |
| ECACs, Boston, MA (3/8/09) |
DMR-400 |
12th |
12:09.93 |
|
| 2008 |
| Season Opener, Bronx, NY (12/7/07) |
500m |
8th |
1:23.5 |
|
| Fordham X-mas Invite, Bronx, NY (12/14/07) |
400m |
3rd |
1:03.3 |
|
| MAAC Championships, Armory, NYC (2/22/08) |
4x400 |
3rd |
4:12.16 |
62.0 split |
| 2007 |
| NYU Gotham Cup, Armory, NYC (1/12/07) |
1k |
|
3:19.85 |
|
| NYU Gotham Cup, Armory, NYC (1/12/07) |
4x800 |
10th |
2:38 |
|
| St. Valentine's Invite, Boston, MA (2/9/07) |
DMR-400 |
4th |
1:01.0 |
|
| MAAC Championships, Armory, NYC (2/16/07) |
DMR-400 |
1st |
1:02.2 |
|
| MAAC Championships, Armory, NYC (2/16/07) |
400m |
9th |
1:02.37 |
|
| NYU Fastrack, Armory, NYC (2/23/07) |
3k |
|
10:22.8 |
|
| ECACs, Boston, MA (3/4/07) |
DMR-400 |
|
12:06.08 |
|
| Outdoor Track: |
| 2009 |
| Dick Shea, West Point, NY (3/28/09) |
400m |
15th |
1:02.80 |
|
| Colonial Relays, Williamsburg, VA (4/3/09) |
400m |
42nd |
1:03.72 |
|
| Colonial Relays, Williamsburg, VA (4/4/09) |
DMR-400 |
14th |
12:51.27 |
|
| Quinnipiac, West Haven, CT (4/8/09) |
400m |
4th |
1:02.07 |
|
| Quinnipiac, West Haven, CT (4/8/09) |
4x100m |
4th |
1:01.79 |
|
| METS, Palisades, NJ (4/18/09) |
400m |
18th |
1:01.74 |
|
| METS, Palisades, NJ (4/18/09) |
4x400m |
6th |
4:12.10 |
|
| Penn Relays, Philadelphia PA (4/24/09) |
DMR-400 |
13th |
12:36.02 |
|
| Yale Invite, West Haven, CT (4/26/09) |
400m |
27th |
1:06.33 |
|
| MAAC Championships, Rider, NJ (5/3/09) |
400m |
15th |
1:05.62 |
|
| MAAC Championships, Rider, NJ (5/3/09) |
4x100m |
6th |
58.48 |
|
| MAAC Championships, Rider, NJ (5/3/09) |
4x400m |
5th |
4:15.96 |
|
| 2008 |
| St. John's Meeting, Jamaica, NY (4/14/08) |
4x400 |
1st |
4:29.12 |
|
| Yale Spring Invite, New Haven, CT (4/27/08) |
400m |
|
1:03.01 |
|
| MAAC Championships, Lawrenceville, NJ (5/4/08) |
4x400 |
2nd |
4:06.15 |
62.5 split (All-MAAC)
|
| 2007 |
| Monmouth, W. Long Branch, NJ (3/24/07) |
400m |
|
1:02.76 |
|
| Quinnipiac Invite, New Haven, CT (4/4/07) |
4x400 |
3rd |
4:53.62 |
|
| NY Relays, Ichan, NYC (4/21/07) |
800m |
8th |
2:23.96 |
|
| MAAC Championships, Lawrenceville, NJ (5/6/07) |
800m |
10th |
2:27.73 |
|
