| CAREER HIGHLIGHTS AT IONA |
| Cross Country: |
| 2010 |
| Stony Brook Invitational, Stony Brook, NY (9/4/10) |
4.1k |
14th |
16:09.04 |
|
| Meet of Champions, VCP (9/18/10) |
6k |
70th |
23:56.3 |
|
| Brooks Paul Short Run, Bethlehem, PA (10/1/10) |
6k |
290th |
23:47 |
|
| MAAC Championship, Madison, CT (10/29/10) |
6k |
41st |
23:23.2 |
|
| ECACs, VCP (11/20/10) |
5k |
88th |
19:57.7 |
|
| 2009 |
| Seawolves Invitational, Kings Park, NY (9/5/09) |
4.1k |
18th |
16:34.27 |
|
| Meet of Champions, VCP (9/19/09) |
6k |
108th |
25:27.43 |
|
| Brooks Paul Short Run, Bethlehem, PA (10/2/09) |
6k |
281st |
23:21 |
|
| METS, VCP (10/9/09) |
6k |
34th |
19:32 |
|
| Quad Meet (MAN, FFD, SBU), VCP (10/21/09) |
3k |
8th |
11:16 |
|
| MAAC Championship, VCP (10/30/09) |
6k |
17th |
24:43.3 |
|
| 2008 |
| Manhattan Dual Meet, VCP (9/5/08) |
3k |
12th |
12:06.8 |
|
| Meet of Champions, VCP (9/20/08) |
6k |
145th |
25:37.5 |
|
| Manhattan Dual Meet, VCP (10/21/08) |
3k |
22nd |
12:00 |
|
| MAAC Championship, Lake Buena Vista, FL (11/1/08) |
6k |
75th |
24:53.8 |
|
| 2007 |
| BC Invite, Franklin Park (9/14/07) |
5k |
84th |
21:30 |
|
| METS, VCP (10/5/07) |
5k |
75th |
22:13 |
|
| Tri-Meet, VCP (10/16/07) |
3k |
16th |
12:11.59 |
|
| MAAC Championship, VCP (10/26/07) |
6k |
40th |
24:51.5 |
|
| Indoor Track: |
| 2010 |
| Fordham Opener, Bronx, NY (12/4/09) |
Mile |
9th |
5:42.70 |
|
| Princeton Relays, Princeton, NJ (1/23/10) |
3k |
7th |
11:09.40 |
|
| METS, New Haven, CT (1/29/10) |
1k |
11th |
3:27.95 |
|
| MAAC Championships, Armory, NYC (2/19/10) |
3k |
8th |
10:46.59 |
pb |
| 2009 |
| Fordham Opener, Bronx, NY (12/5/08) |
Mile |
15th |
5:55.1 |
|
| Great Dane Classic, Armory, NYC (1/23/09) |
Mile |
26th |
5:40.13 |
|
| METS, Armory, NYC (1/29/09) |
1k |
20th |
3:22.56 |
|
| MAAC Championships, Armory, NYC (2/20/09) |
Mile |
10th |
5:38.86 |
|
| NYU Fastrack Invitational, Armory, NYC (2/27/09) |
Mile |
22nd |
5:42.24 |
|
| 2008 |
| MAACs, Armory, NYC (2/22/08) |
5k |
|
20:30.95 |
|
| Fastrack Invite, Armory, NYC (2/29/08) |
mile |
|
5:38.09 |
pb
|
| Outdoor Track: |
| 2010 |
| Monmouth Opener, W. Long Branch, NJ (3/27/10) |
1500m |
27th |
5:06.88 |
|
| Colonial Relays, Williamsburg, VA (4/2/10) |
1500m |
51st |
4:56.84 |
|
| FDU Track Classic, Teaneck, NJ (4/10/10) |
400m |
21st |
1:15.63 |
|
| METS, Leonia, NJ (4/17/10) |
1500m |
7th |
5:01.43 |
pb |
| MAAC Championships, Lawrenceville, NJ (5/1/10) |
4x800m |
1st |
9:19.0 |
MAAC Champion |
| MAAC Championships, Lawrenceville, NJ (5/1/10) |
5k |
9th |
19:43.49 |
|
| 2009 |
| Dick Shea, West Point, NY (3/28/09) |
1500m |
31st |
5:17.15 |
|
| Quinnipiac, West Haven, CT (4/8/09) |
3k |
9th |
11:31.53 |
|
| Quinnipiac, West Haven, CT (4/8/09) |
4x400m |
4th |
4:40.49 |
|
| METS, Palisades, NJ (4/18/09) |
1500m |
15th |
5:13.43 |
|
| Yale Invite, West Haven, CT (4/26/09) |
1500m |
18th |
5:14.20 |
|
| MAAC Championships, Rider, NJ (5/3/09) |
1500m |
17th |
5:28.23 |
|
| 2008 |
| Colonial Relays, Williamsburg, VA (4/4/08) |
5k |
|
20:14.13 |
|
| Quinnipiac Invite, New Haven, CT (4/9/08) |
3k |
|
11:12.68 |
|
| St. John's Meeting, Jamaica, NY (4/14/08) |
3k |
|
11:35.79 |
|
| MAACs, Lawrenceville, NJ (5/4/08) |
5k |
|
20:41.59 |
|
