| CAREER HIGHLIGHTS AT IONA |
| Cross Country: |
| 2010 |
| MAAC Championship, Madison, CT (10/29/10) |
6k |
1st |
21:02.5 |
MAAC Champion |
| NCAA Regional, Madison, CT (11/13/10) |
6k |
22nd |
20:53.8 |
|
| 2009 |
| MAAC Championship, VCP (10/30/09) |
6k |
13th |
24:15.3 |
All-MAAC |
| Indoor Track: |
| 2011 |
| METS, Armory, NYC (1/29/11) |
4x800m |
3rd |
9:38.55 |
|
| BU Valentine Invite, Boston, MA (2/11/11) |
mile |
4th |
4:41.60 |
2nd at Iona |
| MAAC Championships, Armory, NYC (2/18/11) |
mile |
1st |
4:55.60 |
MAAC Champion (MVP) |
| MAAC Championships, Armory, NYC (2/18/11) |
800m |
2nd |
2:12.56 |
All-MAAC (MVP), 3rd at Iona |
| 2010 |
| Fordham Opener, Bronx, NY (12/4/09) |
400m |
21st |
1:08.90 |
|
| Princeton Relays, Princeton, NJ (1/23/10) |
DMR-400m |
2nd |
11:56.38 |
|
| METS, New Haven, CT (1/29/10) |
800m |
2nd |
2:11.45 |
|
| Valentine Invite, Boston, MA (2/12/10) |
mile |
4th |
4:45.81 |
|
| MAAC Championships, Armory, NYC (2/19/10) |
800m |
1st |
2:10.70 |
School Record - MAAC Champion |
| MAAC Championships, Armory, NYC (2/19/10) |
DMR-400m |
1st |
12:03.53 |
MAAC Champion |
| Columbia Last Chance, Armory, NYC (3/6/10) |
mile |
3rd |
4:40.08 |
School Record |
| NCAA Championships, Fayetville, AR (3/12/10) |
mile |
10th |
4:46.05 |
prelim (sixth in heat)
|
| NCAA Championships, Fayetville, AR (3/13/10) |
mile |
10th |
4:55.76 |
final |
| 2009 |
| METS, Armory, NYC (1/29/09) |
4x400m |
11th |
4:23.79 |
|
| Collegiate Invite, Armory, NYC (2/6/09) |
DMR-800m |
3rd |
11:58.78 |
|
| St. Valentine Invite, Boston, MA (2/13/09) |
mile |
14th |
4:58.52 |
|
| MAAC Championships, Armory, NYC (2/20/09) |
DMR-1200m |
1st |
12:17.53 |
MAAC Champion (MVP)
|
| MAAC Championships, Armory, NYC (2/20/09) |
800m |
1st |
2:14.79 |
MAAC Champion (MVP) |
| Outdoor Track: |
| 2011 |
| Monmouth Opener, W. Long Branch, NJ (3/26/11) |
400m |
30th |
1:09.66 |
|
| Colonial Relays, Williamsburg, VA (4/1/11) |
1500m |
3rd |
4:24.66 |
|
| Mt. SAC Relays, Walnut, CA (4/15/11) |
1500m |
12th |
4:21.59 |
5th at Iona, Elite Race |
| Penn Relays, Philadelphia, PA (4/28/11) |
Mile |
9th |
4:42.16 |
School Record - Oly. Devel. Race |
| MAAC Championships, Lawrenceville, NJ (5/8/11) |
800m |
1st |
2:10.45 |
MAAC Champion, 4th at Iona |
| ECAC Championships, Princeton, NJ (5/14/11) |
800m |
8th |
2:07.88 |
3rd at Iona, prelim, 4th in heat |
| NCAA Regional, Bloomington, IN (5/26/11) |
1500m |
23rd |
4:24.70 |
7th in heat (First Roud) |
| 2010 |
| Monmouth Opener, W. Long Branch, NJ (3/27/10) |
400m |
47th |
1:10.73 |
|
| Colonial Relays, Williamsburg, VA (4/2/10) |
800m |
2nd |
2:07.10 |
|
| Colonial Relays, Williamsburg, VA (4/3/10) |
4x800m |
8th |
9:04.66 |
ECAC Qual |
| FDU Track Classic, Teaneck, NJ (4/10/10) |
400m |
13th |
1:09.18 |
|
| Mt. SAC Relays, Walnut, CA (4/16/10) |
1500m |
1st |
4:21.37 |
|
| MAAC Championships, Lawrenceville, NJ (5/1/10) |
800m |
1st |
2:10.83 |
MAAC Champion (MVP) |
| MAAC Championships, Lawrenceville, NJ (5/1/10) |
1500m |
1st |
4:37.74 |
MAAC Champion (MVP)
|
| NCAA Preliminaries, Greensboro, NC (5/27/10) |
1500m |
7th |
4:22.09 |
prelim |
| NCAA Preliminaries, Greensboro, NC (5/29/10) |
1500m |
9th |
4:19.14 |
School Record - quarterfinal |
| NCAA Championships, Eugene, OR (6/10/10) |
1500m |
17th |
4:22.89 |
semifinal |
| 2009 |
| Dick Shea, West Point, NY (3/28/09) |
400m |
8th |
1:01.07 |
|
| Dick Shea, West Point, NY (3/28/09) |
800m |
3rd |
2:18.69 |
|
| Colonial Relays, Williamsburg, VA (4/4/09) |
4x1500m |
3rd |
19:09.69 |
|
| Quinnipiac, West Haven, CT (4/8/09) |
4x800m |
1st |
9:27.39 |
|
| METS, Palisades, NJ (4/18/09) |
4x400m |
6th |
4:12.10 |
|
| METS, Palisades, NJ (4/18/09) |
800m |
4th |
2:16.27 |
|
| Penn Relays, Philadelphia PA (4/24/09) |
DMR-1200 |
13th |
12:36.02 |
|
| Yale Invite, West Haven, CT (4/26/09) |
400m |
25th |
1:05.05 |
|
| MAAC Championships, Rider, NJ (5/3/09) |
4x400m |
5th |
4:15.96 |
|
| MAAC Championships, Rider, NJ (5/3/09) |
800m |
1st |
2:16.66 |
MAAC Champion |
| NCAA Regional, Greensboro, NC (5/29/09) |
800m |
24th |
2:15.46 |
prelim |
