| CAREER HIGHLIGHTS AT IONA |
| Cross Country: |
| 2010 |
| Meet of Champions, VCP (9/18/10) |
6k |
40th |
23:24.6 |
|
| Brooks Paul Short Run, Bethlehem, PA (10/1/10) |
6k |
128th |
22:22 |
|
| Princeton Invite, Princeton, NJ (10/16/10) |
6k |
23rd |
23:00.2 |
|
| MAAC Championship, Madison, CT (10/29/10) |
6k |
9th |
22:08.3 |
All-MAAC |
| NCAA Regional, Madison, CT (11/13/10) |
6k |
85th |
21:58.0 |
|
| ECACs, VCP (11/20/10) |
5k |
24th |
18:26.3 |
|
| 2009 |
| Meet of Champions, VCP (9/19/09) |
6k |
40th |
24:14.50 |
|
| Brooks Paul Short Run, Bethlehem, PA (10/2/09) |
6k |
132nd |
22:15 |
|
| Pre-Nationals - Blue, Terre Haute, IN (10/17/09) |
6k |
173rd |
22:54.9 |
|
| MAAC Championship, VCP (10/30/09) |
6k |
7th |
23:42.8 |
All-MAAC |
| NCAA Regional, Franklin Park, Boston, MA (11/14/09) |
6k |
37th |
23:21 |
|
| 2008 |
| Manhattan Dual Meet, VCP (9/5/08) |
3k |
7th |
11:35.0 |
|
| Meet of Champions, VCP (9/20/08) |
6k |
91th |
24:17.4 |
|
| METS, VCP (10/10/08) |
5k |
17th |
19:44 |
|
| Manhattan Dual Meet, VCP (10/21/08) |
3k |
2nd |
10:43 |
|
| MAAC Championship, Lake Buena Vista, FL (11/1/08) |
6k |
6th |
22:31.5 |
All-MAAC |
| NCAA Regional, VCP (11/14/08) |
6k |
97th |
22:37.2 |
|
| 2007 |
| BC Invite, Franklin Park (9/14/07) |
5k |
75th |
20:42 |
|
| MAAC Championship, VCP (10/26/07) |
6k |
55th |
25:24.0 |
|
| Indoor Track: |
| 2011 |
| Fordham Season Opener, Bronx, NY (12/3/10) |
400m |
23rd |
1:19.20 |
|
| FDU Knight Classic, Hackensack, NJ (12/5/10) |
600m |
16th |
2:06.80 |
|
| Princeton Relays, Princeton, NJ (1/22/11) |
1k |
8th |
3:11.83 |
|
| METS, Armory, NYC (1/29/11) |
1k |
8th |
3:04.28 |
9th at Iona |
| MAAC Championships, Armory, NYC (2/18/11) |
mile |
4th |
5:10.10 |
pb |
| MAAC Championships, Armory, NYC (2/18/11) |
DMR-800 |
1st |
12:17.90 |
MAAC Champion |
| ECAC Championships, Boston, MA (3/5/11) |
DMR-800 |
12th |
11:57.59 |
|
| 2010 |
| Fordham Opener, Bronx, NY (12/4/09) |
1k |
2nd |
3:08.40 |
|
| Princeton Relays, Princeton, NJ (1/23/10) |
DMR-1200m |
2nd |
11:56.38 |
|
| Princeton Relays, Princeton, NJ (1/23/10) |
800m |
13th |
2:22.51 |
|
| Valentine Invite, Boston, MA (2/12/10) |
1k |
12th |
3:00.62 |
|
| MAAC Championships, Armory, NYC (2/19/10) |
DMR-1200m |
1st |
12:03.53 |
MAAC Champion |
| MAAC Championships, Armory, NYC (2/19/10) |
800m |
4th |
2:17.72 |
pb |
| 2009 |
| Fordham Opener, Bronx, NY (12/5/08) |
800m |
10th |
2:32.3 |
|
| Fordham Opener, Bronx, NY (12/5/08) |
mile |
5th |
5:19.7 |
|
| Great Dane Classic, Armory, NYC (1/23/09) |
mile |
13th |
5:20.97 |
|
| METS, Armory, NYC (1/29/09) |
4x400 |
11th |
4:23.79 |
|
| METS, Armory, NYC (1/29/09) |
mile |
8th |
5:23.21 |
|
| St. Valentine Invite, Boston, MA (2/13/09) |
800m |
51st |
2:19.35 |
|
| MAAC Championships, Armory, NYC (2/20/09) |
4x400 |
5th |
4:19.73 |
|
| MAAC Championships, Armory, NYC (2/20/09) |
800m |
7th |
2:19.09 |
|
| NYU Fastrack Invitational, Armory, NYC (2/27/09) |
1k |
4th |
2:57.28 |
|
| ECACs, Boston, MA (3/8/09) |
DMR-800 |
12th |
12:09.93 |
|
| 2008 |
| METS, Armory, NYC (2/1/08) |
500m |
14th |
1:20.40 |
|
| MAAC Championships, Armory, NYC (2/22/08) |
4x400 |
3rd |
4:12.16 |
61.0 split, All-MAAC
|
| MAAC Championships, Armory, NYC (2/22/08) |
800m |
3rd |
2:17.95 |
All-MAAC
|
| Fastrack Invite, Armory, NYC (2/29/08) |
60m |
44th |
9.50 |
|
| Outdoor Track: |
| 2011 |
| Colonial Relays, Williamsburg, VA (4/1/11) |
800 |
66th |
2:24.62 |
|
| METS, Piscataway, NJ (4/16/11) |
1500 |
10th |
4:58.52 |
|
| MAAC Championships, Lawrenceville, NJ (5/8/11) |
1500 |
9th |
4:48.27 |
|
| 2010 |
| Colonial Relays, Williamsburg, VA (4/2/10) |
800m |
51st |
2:21.68 |
|
| Colonial Relays, Williamsburg, VA (4/3/10) |
4x800m |
8th |
9:04.66 |
ECAC Qual |
| FDU Track Classic, Teaneck, NJ (4/10/10) |
400m |
20th |
1:14.39 |
|
| METS, Leonia, NJ (4/17/10) |
1500m |
1st |
4:48.39 |
pb |
| MAAC Championships, Lawrenceville, NJ (5/1/10) |
4x800m |
1st |
9:19.0 |
MAAC Champion |
| MAAC Championships, Lawrenceville, NJ (5/1/10) |
1500m |
3rd |
4:42.42 |
pb All-MAAC |
| MAAC Championships, Lawrenceville, NJ (5/1/10) |
4x100m |
6th |
1:04.3 |
|
| MAAC Championships, Lawrenceville, NJ (5/1/10) |
4x400m |
6th |
4:20.9 |
|
| 2009 |
| Dick Shea, West Point, NY (3/28/09) |
1500m |
11th |
4:54.72 |
|
| Dick Shea, West Point, NY (3/28/09) |
800m |
20th |
2:27.36 |
|
| Colonial Relays, Williamsburg, VA (4/3/09) |
800m |
42nd |
2:25.23 |
|
| Colonial Relays, Williamsburg, VA (4/4/09) |
DMR-1200m |
14th |
12:51.27 |
|
| Quinnipiac, West Haven, CT (4/8/09) |
4x400m |
4th |
4:40.49 |
|
| METS, Palisades, NJ (4/18/09) |
800m |
11th |
2:23.29 |
|
| Yale Invite, West Haven, CT (4/26/09) |
400m |
19th |
1:02.65 |
|
| MAAC Championships, Rider, NJ (5/3/09) |
4x400m |
5th |
4:15.96 |
|
| MAAC Championships, Rider, NJ (5/3/09) |
800m |
3rd |
2:19.7 |
pb All-MAAC |
| 2008 |
| Colonial Relays, Williamsburg, VA (4/4/08) |
1500m |
|
5:15.13 |
|
| Colonial Relays, Williamsburg, VA (4/5/08) |
4x1500 |
4th |
19:25.26 |
|
| Quinnipiac Invite, New Haven, CT (4/9/08) |
4x800 |
1st |
9:35.08 |
|
| St. John's Meeting, Jamaica, NY (4/14/08) |
4x400 |
1st |
4:29.12 |
|
| Larry Ellis Invite, Princeton, NJ (4/18/08) |
800m |
|
2:20.31 |
|
| Yale Spring Invite, New Haven, CT (4/27/08) |
800m |
8th |
2:19.91 |
|
| MAAC Championships, Lawrenceville, NJ (5/4/08) |
4x100 |
6th |
55.85 |
|
| MAAC Championships, Lawrenceville, NJ (5/4/08) |
4x400 |
2nd |
4:06.15 |
All-MAAC
|
| MAAC Championships, Lawrenceville, NJ (5/4/08) |
800m |
4th |
2:21.57 |
|
