| CAREER HIGHLIGHTS AT IONA |
| Cross Country: |
| 2010 |
| Meet of Champions, VCP (9/18/10) |
6k |
9th |
22:23.4 |
|
| Princeton Invite, Princeton, NJ (10/16/10) |
6k |
4th |
22:28.7 |
|
| MAAC Championship, Madison, CT (10/29/10) |
6k |
3rd |
21:30.1 |
All-MAAC |
| NCAA Regional, Madison, CT (11/13/10) |
6k |
44th |
21:22.4 |
|
| ECACs, VCP (11/20/10) |
5k |
11th |
17:52.9 |
|
| 2009 |
| Meet of Champions, VCP (9/19/09) |
6k |
60th |
24:39.07 |
|
| Brooks Paul Short Run, Bethlehem, PA (10/2/09) |
6k |
127th |
22:12 |
|
| Pre-Nationals - Blue, Terre Haute, IN (10/17/09) |
6k |
207th |
23:24.2 |
|
| MAAC Championship, VCP (10/30/09) |
6k |
18th |
24:44.0 |
|
| 2008 |
| METS, VCP (10/10/08) |
5k |
29th |
20:06 |
|
| Manhattan Dual Meet, VCP (10/21/08) |
3k |
7th |
11:03 |
|
| MAAC Championship, Lake Buena Vista, FL (11/1/08) |
6k |
21st |
23:12.5 |
|
| NCAA Regional, VCP (11/14/08) |
6k |
159th |
24:34.2 |
|
| 2007 |
| Stony Brook Invite, Kings Park, NY (8/31/07) |
4k |
26th |
17:26.92 |
|
| Tri-Meet, VCP (10/16/07) |
3k |
14th |
11:58.82 |
|
| MAAC Championship, VCP (10/26/07) |
6k |
44th |
25:02.5 |
|
| Indoor Track: |
| 2011 |
| Fordham Season Opener, Bronx, NY (12/3/10) |
mile |
2nd |
5:07.40 |
pb |
| FDU Knight Classic, Hackensack, NJ (12/5/10) |
600m |
9th |
1:55.00 |
3rd at Iona |
| METS, Armory, NYC (1/29/11) |
4x800m |
3rd |
9:38.55 |
|
| BU Valentine Invite, Boston, MA (2/11/11) |
3k |
30th |
10:03.09 |
|
| MAAC Championships, Armory, NYC (2/18/11) |
3k |
1st |
10:02.27 |
MAAC Champion |
| ECAC Championships, Boston, MA (3/5/11) |
3k |
11th |
9:48.37 |
pb, 7th at Iona |
| 2010 |
| Fordham Opener, Bronx, NY (12/4/09) |
800m |
10th |
2:40.30 |
|
| Princeton Relays, Princeton, NJ (1/23/10) |
800m |
27th |
2:32.52 |
|
| 2009 |
| Fordham Opener, Bronx, NY (12/5/08) |
3k |
5th |
11:11.6 |
|
| NYC Gotham Cup, Armory, NYC (1/16/09) |
mile |
2nd |
5:17.12 |
|
| Great Dane Classic, Armory, NYC (1/23/09) |
3k |
15th |
10:39.44 |
|
| METS, Armory, NYC (1/29/09) |
4x800 |
7th |
9:55.72 |
|
| METS, Armory, NYC (1/29/09) |
mile |
6th |
5:13.94 |
|
| St. Valentine Invite, Boston, MA (2/13/09) |
3k |
29th |
10:18.23 |
|
| MAAC Championships, Armory, NYC (2/20/09) |
3k |
4th |
10:30.94 |
|
| NYU Fastrack Invitational, Armory, NYC (2/27/09) |
mile |
10th |
5:11.70 |
|
| ECACs, Boston, MA (3/8/09) |
DMR-1200 |
12th |
12:09.93 |
|
| 2008 |
| MAAC Championships, Armory, NYC (2/22/08) |
3k |
8th |
10:51.45 |
|
| Fastrack Invite, Armory, NYC (2/29/08) |
mile |
|
5:22.81 |
|
| Outdoor Track: |
| 2011 |
| Monmouth Opener, W. Long Branch, NJ (3/26/11) |
400m |
35th |
1:11.84 |
|
| Colonial Relays, Williamsburg, VA (4/1/11) |
3k chase |
4th |
10:54.39 |
|
| Larry Ellis Invite, Princeton, NJ (4/22/11) |
1500m |
42nd |
4:37.86 |
pb, 10th in heat |
| Penn Relays, Philadelphia, PA (4/28/11) |
3k chase |
1st |
10:33.72 |
pb, Iona Record |
| MAAC Championships, Lawrenceville, NJ (5/7/11) |
3k chase |
1st |
10:36.49 |
MAAC Champion, 2nd at Iona |
| MAAC Championships, Lawrenceville, NJ (5/8/11) |
5k |
2nd |
17:40.39 |
pb, All-MAAC |
| NCAA Regional, Bloomington, IN (5/27/11) |
3k chase |
33rd |
10:41.54 |
Quarterfinal, 3rd at Iona |
| 2010 |
| Monmouth Opener, W. Long Branch, NJ (3/27/10) |
800m |
14th |
2:25.89 |
pb |
| FDU Track Classic, Teaneck, NJ (4/10/10) |
800m |
6th |
2:28.08 |
|
| MAAC Championships, Lawrenceville, NJ (5/1/10) |
3k chase |
3rd |
11:42.26 |
All-MAAC |
| MAAC Championships, Lawrenceville, NJ (5/1/10) |
1500 |
12th |
4:59.59 |
|
| 2009 |
| Dick Shea, West Point, NY (3/28/09) |
1500m |
10th |
4:54.55 |
|
| Dick Shea, West Point, NY (3/28/09) |
800m |
25th |
2:28.58 |
|
| Colonial Relays, Williamsburg, VA (4/3/09) |
1500m |
32nd |
4:51.58 |
|
| Colonial Relays, Williamsburg, VA (4/4/09) |
DMR-1600 |
14th |
12:51.27 |
|
| METS, Palisades, NJ (4/18/09) |
3k chase |
2nd |
11:39.64 |
|
| Penn Relays, Philadelphia PA (4/24/09) |
DMR-800 |
13th |
12:36.02 |
|
| Yale Invite, West Haven, CT (4/26/09) |
400m |
35th |
1:12.72 |
|
| 2008 |
| Colonial Relays, Williamsburg, VA (4/4/08) |
5k |
|
19:39.64 |
|
| Quinnipiac Invite, New Haven, CT (4/9/08) |
3k |
11th |
10:53.88 |
|
| St. John's Meeting, Jamaica, NY (4/14/08) |
4x100 |
2nd |
57.95 |
|
| Yale Spring Invite, New Haven, CT (4/27/08) |
3k |
8th |
10:44.93 |
|
| MAAC Championships, Lawrenceville, NJ (5/4/08) |
5k |
6th |
19:04.58 |
|
