2008-09 Women's XC/Track & Field Roster
Biography
Rita Troup
Graduated: May 2009
Hometown: Seattle, WA
| CAREER HIGHLIGHTS AT IONA |
| Cross Country: |
| 2007 |
| Stony Brook Invite, Kings Park, NY (8/31/07) |
4k |
29th |
17:34.51 |
|
| BC Invite, Franklin Park (9/14/07) |
5k |
78th |
20:42 |
|
| Meet of Champions, VCP (9/22/07) |
6k |
124th |
25:41.1 |
|
| METS, VCP (10/5/07) |
5k |
73th |
22:08 |
|
| MAAC Championship, VCP (10/26/07) |
6k |
52nd |
25:16.0 |
|
| 2006 |
| Stony Brook, Kings Park, NY (9/1/06) |
5k |
33th |
20:51 |
|
| Manhattan-Iona Invite, VCP (10/17/06) |
3k |
16th |
11:29 |
|
| MAAC, VCP (10/27/06) |
6k |
35th |
24:13.8 |
|
| 2005 |
| Stony Brook, Sunken Meadow, NY (9/2/05) |
5k |
16th |
21:24.44 |
|
| Meet of Champions, VCP (9/24/05) |
6k |
152nd |
24:58.00 |
|
| Indoor Track: |
| 2009 |
| METS, Armory, NYC (1/29/09) |
800m |
29th |
2:54.46 |
|
| MAAC Championships, Armory, NYC (2/20/09) |
800m |
24th |
2:59.96 |
|
| 2007 |
| MAAC, Armory, NYC (2/16/07) |
5k |
|
20:55.75 |
|
| 2006 |
| Red Shirt Season |
| Outdoor Track: |
| 2009 |
| Dick Shea, West Point, NY (3/28/09) |
800m |
55th |
2:45.44 |
|
| Quinnipiac, West Haven, CT (4/8/09) |
800m |
10th |
2:44.96 |
|
| Yale Invite, West Haven, CT (4/26/09) |
800m |
47th |
2:42.00 |
|
| 2007 |
| Monmouth, W. Long Branch, NJ (3/24/07) |
1500m |
|
19:04.10 |
|
| Quinnipiac Invite, New Haven, CT (4/4/07) |
mile |
3rd |
5:36.62 |
|
| NY Relays, Ichan, NYC (4/21/07) |
3k |
6th |
11:13.84 |
|
| MAAC, Lawrenceville, NJ (5/6/07) |
5k |
9th |
19:24.57 |
|
| 2006 |
| Monmouth, Monmouth, NJ (3/26/06) |
5k |
|
19:49.53 |
|
| Quinnipiac Invite, Yale, NJ (4/5/06) |
3k |
|
11:55.11 |
|
| MAAC Championships, Rider, NJ (5/7/06) |
5k |
10th |
20:16.94 |
|
HIGH SCHOOL HIGHLIGHTS:
10th, 2004 WA State XC, Pasco, WA, 19:06
43rd, 2004 Nike Team Nationals, 20:06
HIGH SCHOOL PERSONAL RECORDS:
800m: 2:28
1500m: 4:54
1600m: 5:12
3200m: 11:24
Historical Player Information
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2006-07Sophomore
Distance Runner
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2007-08Junior
Distance Runner
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2008-09Senior
Distance Runner
